Saskatoon Level Up – Mental Performance
Ready to Level Up?
Designed for athletes ages 14 and up – these sessions are valuable for athletes participating at any level.
Brie is a mental performance coach that will focus on how to prepare for the competition season. Athletes can face many hurdles from mental blocks to coming back from an injury. She will provide tools to help deal with the stress and anxiety that can come with competitive sports to help you feel calm and confident when you hit the mat.